Nothing is more difficult than forgiving and nothing is more central
to a spiritual life. Irwin Kula’s “simple wisdom” includes the three
“Rs” of asking for forgiveness.
Irwin draws his teachings from sources
that are ancient and contemporary, from sources that include the
deepest wisdom of the Jewish tradition and the findings of today's
most insightful thinkers and spiritual explorers. A lifetime of
study and teaching combine with a pragmatic sense for what is most
true to our own experience to yield the lessons that he sets forth
in the Simple Wisdom series.
Wanting to share with you the sources
that have been so important to the development of his own teaching,
he places some of them before you here, hoping that they will
inspire and enliven your own untracked adventure in living.
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In each show, Irwin suggests a number of
practices or exercises that you can do to help you internalize the
show's insights and make them your own in a concrete and practical
way. Here we reiterate and expand upon these exercises: