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Exercises & Practices

SW12: To Life with Death

 

Introduction:

This is our challenge regarding death – to hold the dialectic together, to accept the mystery, not to imagine that we can soften it on any side, but that life in the largest sense, in the end can genuinely win out.  

That life-affirming attitude means -- and I want to repeat it one more time because it’s hard to hold together – to maintain the fierceness for life while accepting what is inescapable and, if you are mourning, not to soften the loss at all.  It is a genuine loss and if you miss the loss, you will miss an important experience of being human.  It is not a fun experience at that moment, but you will miss the full experience of being human and then of tying that loss to the service of life by making that person’s life a blessing not just in your mind, but in life with real action.  

I want to give you three practices that can begin to integrate this attitude. 

Practice #1: "Writing Your Obituary"

The first is to encourage you once a year to write your own obituary.  This is incredibly humbling.  What really are the successes of your life?  What do you really want written about you?  When you combine the confrontation with the devastation of loss – with the end of yourself –it is easier to determine what’s really important.  Once a year write your obituary.   

Practice #2: "Quarterly Remembrance"

The second practice that you can do is actually to look back on the people in your lives who have died and seriously remember each person at least once during the year.  I suggest remembering each person at least once a quarter, once each season, because each season brings different feelings.  Spring brings the opening – what do you celebrate about that person’s life?  Summer is hot – what was hot about that person’s life? Fall is a harvest time – what do you need to harvest from that person’s life?  Winter is cold and cool – what’s the cool stuff that you may need to forgive? 

Practice #3: "Preparing Our Ethical Will"

The third practice that I want to suggest is the most sophisticated practice of all and if you do it, I promise all the messages that we spoke about tonight will be integrated.  It’s called the ethical will.  You know how you write a will in which you insure your financial resources are distributed the way you want.  Well, you need to do the same thing with your intellectual and emotional and ethical resources.  That’s why Moses was able to die atop the hill confident that though he had not completed the project of his life, the project wasn’t over.  The project continued because he was assured that his ethics – his values – had been transmitted to his people.  Well, each one of us has to write an ethical will.  You should do that once a year or once every two years.

Now if you do these three practices and you keep in mind some of the things we thought about today, here’s what you will get.  You’ll be able to understand the Jewish wisdom word that is said at every celebration and that is said some two hours after the death, when we take a drink, and that word is l’chayim – to life – and that’s “Simple Wisdom.”

 

 

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